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Respite Care

Time off for the person doing everything

Family caregivers do not get sick days. Respite care is how you take one anyway: a trained caregiver steps in for an afternoon, a weekend or two weeks while you rest, work, travel or simply see your own doctor.

The Home Care by Athena team walking outside the office in Roseville, CA

What respite care is for

Caring for a spouse or parent is a full-time job that most people take on without a plan for their own recovery. Respite is that plan. It can be one recurring afternoon so you can go to the gym and the grocery store alone, or a block of days so you can attend a wedding in another state. The point is that the care continues exactly as you do it, and you come back rested.

What respite care includes

  • Recurring weekly relief blocks (for example, every Tuesday and Thursday afternoon)
  • Weekend, overnight and multi-day coverage for travel
  • Coverage during your own surgery, illness or recovery
  • Companion and personal care delivered according to your existing routine
  • Dementia-trained caregivers when memory loss is part of the picture
  • A written handoff so nothing you know gets lost
  • Emergency short-notice coverage when we have availability

Signs you need respite

  • You have not had a full day to yourself in months
  • You are postponing your own medical appointments
  • Sleep is broken most nights
  • You feel resentment or guilt more often than you used to
  • Friends have stopped inviting you because you always decline
  • A trip, family event or work obligation is coming up and you have no plan
Example

Two common respite arrangements

A daughter in Rocklin who cares for her mother books a caregiver every Saturday from 9 to 3 so she can have one predictable day a week. Separately, a Lincoln couple books ten days of daily 8-hour visits so the husband can attend his grandson's graduation in Oregon while his wife, who has Parkinson's, stays in her own home. Illustrative scenarios.

Process

How respite care works

  1. 1

    Tell us the dates or the pattern

    A recurring afternoon needs a different plan than two weeks in October. We start with what you actually need to cover.

  2. 2

    Assessment and routine capture

    We visit the home and write down the routine as you do it: meals, medications and timing, bathroom schedule, TV shows, what to do if he gets anxious.

  3. 3

    Meet the caregiver before you leave

    For longer coverage we schedule a shift while you are still home so the caregiver learns the routine from you directly.

  4. 4

    Updates while you are away

    Daily notes by text or email, and a phone number that reaches Carly or Ginelle, not a call center.

Pricing

What affects the cost

We do not publish a rate card because the right number depends on the plan. These are the factors, and we quote exact pricing after the free assessment.

  • Total hours and whether coverage is recurring or one-time
  • Overnight, 24-hour or holiday coverage
  • Level of care needed (companion vs. personal vs. dementia)
  • How much notice we have to arrange the caregiver
How home care is priced →
Why Athena

Why families choose us for respite care

  • Your routine, documented and followed, not a caregiver's improvisation
  • Flexible scheduling: a few hours or several weeks
  • Introductions before you leave, not a stranger at the door
  • Direct access to the owners if anything comes up while you are away
Questions

Respite Care questions

How much notice do you need?

For recurring or planned respite, one to two weeks lets us match the right caregiver and schedule an introduction. For urgent situations, call us; we will tell you honestly what we can cover.

Can you handle overnight respite?

Yes. Overnight coverage can be an awake caregiver or, in some cases, a sleeping overnight depending on your family member's needs. We will recommend the right model at the assessment.

Is respite care a one-time thing or ongoing?

Either. Many families start with a single trip and then keep a weekly block because of how much it helps.

Does the VA or insurance pay for respite?

Some long-term care policies cover respite hours, and veterans may have respite benefits through the VA. We can provide the documentation those programs require.

Free, no obligation

Request a free consultation

We call back the same business day.

Prefer to talk? Call 916-546-2030.

The Home Care by Athena team at the office in Roseville, CA

Talk to us about respite care

A free in-home assessment is the first step. No obligation, and you will meet the person who writes the plan.

Call 916-546-2030Request Consultation